almost there
By rapsavedme, ID: 40zsulek |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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61 kg 134 lbs 1 kg 2 lbs heavier |
60 kg 132 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.2% Fit 7.2% lower
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15.3% Healthy 7.7% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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6.8 1.5% sexier
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6.7 1.5% less sexy
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BMI
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23 Average 1.7% higher
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22.6 Average 1.7% lower
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Daily Calorie Needs (?)
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1964 kcal Average 2.6% higher
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1914 kcal Low 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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19.7 Average 3.1% higher
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19.1 Average 3% lower
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Lean Mass
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52.3 kg 115 lbs 1.5 kg 3 lbs heavier |
50.8 kg 112 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 0.4% higher
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46.1 cm 18 inches 0.4% lower
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Waist Span
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29.2 cm 11 inches 6.2% higher
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27.5 cm 11 inches 5.8% lower
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Fat Mass
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8.7 kg 19 lbs 0.5 kg 1 lbs lighter |
9.2 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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27
4y older
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23
4y younger
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