8/5/15
By Anonymous, ID: 1nr768m9 |
||||||||||||||||||||||||||
|
Start of Cut 8/23/16
By 621alexl, ID: 411uf632 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.3% Skinny 3.4% higher
|
11.9% Fit 3.3% lower
|
||||||||||
Muscle Index
|
4.7 11.3% less swole
|
5.3 Swole-ish 12.8% swoler
|
||||||||||
Sexy Index
|
6.5 12.2% less sexy
|
7.4 Sexy 13.8% sexier
|
||||||||||
BMI
|
20.9 Low 3.4% lower
|
21.6 Average 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2089 kcal Average 4.4% lower
|
2185 kcal Average 4.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 3.7% lower
|
1.63 High 3.8% higher
|
||||||||||
FFMI (?)
|
18.3 Average 4.2% lower
|
19.1 Average 4.4% higher
|
||||||||||
Lean Mass
|
56.1 kg 124 lbs 2.9 kg 6 lbs lighter |
59 kg 130 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
42.6 cm 17 inches 5.3% lower
|
45 cm 18 inches 5.6% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 1.5% lower
|
27.5 cm 11 inches 1.5% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 0.1 kg 0 lbs lighter |
8 kg 18 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|