End of light dirty bulk
By BhavXXL, ID: 411v78v7 |
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2
By silverbackbb, ID: u693mdm7 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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98 kg 216 lbs 2 kg 4 lbs lighter |
100 kg 220 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.3% Chubby 4.9% lower
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20.3% Chubby 5.2% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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4.2 8.4% sexier
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4.3 7.7% less sexy
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BMI
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29.3 High 2% lower
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29.9 High 2.1% higher
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Daily Calorie Needs (?)
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2848 kcal High 0.7% lower
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2868 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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23.6 High 0.8% lower
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23.8 High 0.8% higher
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Lean Mass
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79.1 kg 174 lbs 0.6 kg 1 lbs lighter |
79.7 kg 176 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 6.3% higher
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55.4 cm 22 inches 5.9% lower
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Waist Span
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37.8 cm 15 inches 5.3% higher
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35.9 cm 14 inches 5% lower
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Fat Mass
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18.9 kg 42 lbs 1.4 kg 3 lbs lighter |
20.3 kg 45 lbs 1.4 kg 3 lbs heavier |
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Age
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23
3y younger
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26
3y older
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