2021
By Mattia, ID: 412bk15b |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 15.2% lower
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16.4% Healthy 18% higher
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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5.9 8.2% less sexy
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6.42663 8.9% sexier
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BMI
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22.9 Average 7.6% lower
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24.7 Average 8.2% higher
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Daily Calorie Needs (?)
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2226 kcal Average 2.3% lower
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2279 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 8.8% lower
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1.48 Average 9.6% higher
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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60.3 kg 133 lbs 1.6 kg 4 lbs lighter |
61.9 kg 136 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.8% lower
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52.4 cm 21 inches 0.8% higher
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Waist Span
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38.4 cm 15 inches 8.5% higher
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35.4 cm 14 inches 7.8% lower
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Fat Mass
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9.7 kg 21 lbs 2.4 kg 5 lbs lighter |
12.1 kg 27 lbs 2.4 kg 5 lbs heavier |
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Age
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26
6y younger
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32
6y older
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