2021
By Mattia, ID: 412bk15b |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 2.2% higher
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13.6% Fit 2.2% lower
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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22.9 Average 1.5% higher
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22.5 Average 1.4% lower
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Daily Calorie Needs (?)
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2226 kcal Average 1% higher
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2204 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 5.6% lower
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1.43 Average 5.9% higher
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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60.3 kg 133 lbs 0.7 kg 2 lbs heavier |
59.6 kg 131 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3.2% higher
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50.4 cm 20 inches 3.1% lower
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Waist Span
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38.4 cm 15 inches 8.8% higher
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35.3 cm 14 inches 8.1% lower
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Fat Mass
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9.7 kg 21 lbs 0.3 kg 1 lbs heavier |
9.4 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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26 | 26 |