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before food
By androopy, ID: 1056h15y
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:12.3%
BMI:20.4
Muscle Index:4.2
Sexy Index:5.3
Body Type:
Regular
Skinny
Banana
VS.
Post cut, semi slow bulk
By magdavixt, ID: 4132uxet
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:60 kg  ·  132 lbs
Body Fat %:13%
BMI:19.8
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
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before food Picture 1
Post cut, semi slow bulk Picture 1
Height
180 cm
5'11"
6 cm
2 inches
taller
174 cm
5'8"
6 cm
2 inches
shorter
Weight
66 kg
146 lbs
6 kg
13 lbs
heavier
60 kg
132 lbs
6 kg
13 lbs
lighter
Body Fat %
12.3%
Skinny
5.4%  lower
13%
Skinny
5.7%  higher
Muscle Index
4.2
10.5%  swoler
3.8
9.5%  less swole
Sexy Index
5.3
10.2%   less sexy
5.9
11.3% sexier
BMI
20.4
Low
2.8%  higher
19.8
Low
2.7%  lower
Daily Calorie Needs  (?)
2147 kcal
Average
9.6%  higher
1959 kcal
Average
8.8%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
8.2%  lower
1.84
HOLY SHIT
8.9%  higher
FFMI (?)
17.9
Average
4.1%  higher
17.2
Low
3.9%  lower
Lean Mass
57.9 kg
128 lbs
5.7 kg
13 lbs
heavier
52.2 kg
115 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
43.4 cm
17 inches
9%  lower
47.7 cm
19 inches
9.9%  higher
Waist Span
25.7 cm
10 inches
0.8%  lower
25.9 cm
10 inches
0.8%  higher
Fat Mass
8.1 kg
18 lbs
0.3 kg
1 lbs
heavier
7.8 kg
17 lbs
0.3 kg
1 lbs
lighter
Age
19
1y younger
20
1y older

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