Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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At my best
By TransientSilence, ID: i8i08x5r |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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60 kg 132 lbs 10 kg 22 lbs lighter |
70 kg 154 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13% Skinny 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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5.9 13.5% sexier
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5.2 11.9% less sexy
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BMI
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19.8 Low 8.2% lower
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21.6 Average 9% higher
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Daily Calorie Needs (?)
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1959 kcal Average 10.9% lower
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2198 kcal Average 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 4.7% lower
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1.93 HOLY SHIT 4.9% higher
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FFMI (?)
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17.2 Low 6% lower
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18.3 Average 6.4% higher
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Lean Mass
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52.2 kg 115 lbs 7.2 kg 16 lbs lighter |
59.4 kg 131 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 9.9% higher
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43.4 cm 17 inches 9% lower
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Waist Span
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25.9 cm 10 inches 15.1% higher
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22.5 cm 9 inches 13.1% lower
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Fat Mass
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7.8 kg 17 lbs 2.8 kg 6 lbs lighter |
10.6 kg 23 lbs 2.8 kg 6 lbs heavier |
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Age
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20
6y younger
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26
6y older
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