Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Skinny 4% higher
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12.5% Fit 3.8% lower
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Muscle Index
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3.8 22.4% less swole
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4.9 28.9% swoler
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Sexy Index
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5.9 5.4% sexier
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5.6 5.1% less sexy
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BMI
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19.8 Low 7.3% lower
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21.4 Average 7.9% higher
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Daily Calorie Needs (?)
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1959 kcal Average 6% lower
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2085 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 8.2% higher
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1.70 Very High 7.6% lower
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FFMI (?)
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17.2 Low 8% lower
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18.7 Average 8.7% higher
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Lean Mass
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52.2 kg 115 lbs 3.8 kg 8 lbs lighter |
56 kg 123 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 7% higher
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44.6 cm 18 inches 6.5% lower
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Waist Span
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25.9 cm 10 inches 1.1% lower
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26.2 cm 10 inches 1.2% higher
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Fat Mass
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7.8 kg 17 lbs 0.2 kg 0 lbs lighter |
8 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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20
4y younger
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24
4y older
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