Apr 2017
By Anonymous, ID: 5eb0k8pe |
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Day 9
By Dan, ID: 415v3v9l |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10% RIPPED 4.2% higher
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9.6% Skinny 4% lower
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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8.3 Sexy 6.4% sexier
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7.8 Sexy 6% less sexy
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BMI
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22.4 Average 8.4% higher
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20.7 Low 7.7% lower
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Daily Calorie Needs (?)
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2346 kcal High 4.9% higher
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2236 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT |
1.76 HOLY SHIT |
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FFMI (?)
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20.2 Average 8% higher
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18.7 Average 7.4% lower
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Lean Mass
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63.9 kg 141 lbs 3.3 kg 7 lbs heavier |
60.6 kg 134 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 1.3% lower
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54.3 cm 21 inches 1.3% higher
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Waist Span
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30.5 cm 12 inches 1% lower
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30.8 cm 12 inches 1% higher
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Fat Mass
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7.1 kg 16 lbs 0.7 kg 2 lbs heavier |
6.4 kg 14 lbs 0.7 kg 2 lbs lighter |
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Age
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25
3y older
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22
3y younger
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