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Day 9
By Dan, ID: 415v3v9l
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:67 kg  ·  148 lbs
Body Fat %:9.6%
BMI:20.7
Muscle Index:5.5
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Viking
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
Day 9 Picture 1
Strong Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
67 kg
148 lbs
2 kg
4 lbs
lighter
69 kg
152 lbs
2 kg
4 lbs
heavier
Body Fat %
9.6%
Skinny
6.8%  lower
10.3%
RIPPED
7.3%  higher
Muscle Index
5.5
Swole-ish
12.7%  less swole
6.3
Swole-ish
14.5%  swoler
Sexy Index
7.8
Sexy
6%   less sexy
8.3
Sexy
6.4% sexier
BMI
20.7
Low
7.2%  lower
22.3
Average
7.7%  higher
Daily Calorie Needs  (?)
2236 kcal
Average
1.9%  lower
2280 kcal
Average
2%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
2.8%  lower
1.81
HOLY SHIT
2.8%  higher
FFMI (?)
18.7
Average
6.5%  lower
20
Average
7%  higher
Lean Mass
60.6 kg
134 lbs
1.3 kg
3 lbs
lighter
61.9 kg
136 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
54.3 cm
21 inches
3.7%  lower
56.4 cm
22 inches
3.9%  higher
Waist Span
30.8 cm
12 inches
1%  lower
31.1 cm
12 inches
1%  higher
Fat Mass
6.4 kg
14 lbs
0.7 kg
2 lbs
lighter
7.1 kg
16 lbs
0.7 kg
2 lbs
heavier
Age
22
4y older
18
4y younger

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