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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
03/02/2020
By Anonymous, ID: 415wv95w
Picture 1
Age:37
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:16%
BMI:25.8
Muscle Index:5.8
Sexy Index:6.969
Body Type:
Tall
Healthy
Mango
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Joe Manganiello, bulking Picture 1
03/02/2020 Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
107 kg
236 lbs
16 kg
35 lbs
heavier
91 kg
201 lbs
16 kg
35 lbs
lighter
Body Fat %
13%
Fit
18.8%  lower
16%
Healthy
23.1%  higher
Muscle Index
8.2
Swole
41.4%  swoler
5.8
Swole-ish
29.3%  less swole
Sexy Index
8
Sexy
14.8% sexier
6.969
12.9%   less sexy
BMI
27.9
High
8.2%  higher
25.8
High
7.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
19.9%  higher
2760 kcal
High
16.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  higher
1.50
Average
1.3%  lower
FFMI (?)
24.2
Very High
12%  higher
21.6
Above Average
10.7%  lower
Lean Mass
93.1 kg
205 lbs
16.7 kg
37 lbs
heavier
76.4 kg
168 lbs
16.7 kg
37 lbs
lighter
Shoulders Span
56.6 cm
22 inches
6%  higher
53.4 cm
21 inches
5.7%  lower
Waist Span
37.3 cm
15 inches
5.1%  higher
35.5 cm
14 inches
4.8%  lower
Fat Mass
13.9 kg
31 lbs
0.7 kg
2 lbs
lighter
14.6 kg
32 lbs
0.7 kg
2 lbs
heavier
Age
38
1y older
37
1y younger

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