Toha oct
By Антон, ID: 52k56aq5 |
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logrado august 2021
By Luís, ID: 4174p5g3 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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21.9 Average 5.1% lower
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23 Average 5.4% higher
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Daily Calorie Needs (?)
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2325 kcal High 3.4% lower
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2407 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT |
1.96 HOLY SHIT |
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FFMI (?)
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18.7 Average 3.6% lower
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19.4 Average 3.7% higher
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Lean Mass
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63.3 kg 140 lbs 2.5 kg 6 lbs lighter |
65.8 kg 145 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 7.7% lower
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57 cm 22 inches 8.4% higher
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Waist Span
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26.9 cm 11 inches 7.6% lower
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29.1 cm 11 inches 8.2% higher
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Fat Mass
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10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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18
10y younger
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28
10y older
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