logrado august 2021
By Luís, ID: 4174p5g3 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% lower
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15.7% Healthy 1.3% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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5.3 27.6% less sexy
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7.6 Sexy 38.2% sexier
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BMI
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22.7 Average 1.4% lower
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23 Average 1.4% higher
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Daily Calorie Needs (?)
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2245 kcal Average 6.7% lower
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2407 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 17.9% lower
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1.96 HOLY SHIT 21.7% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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60.8 kg 134 lbs 5 kg 11 lbs lighter |
65.8 kg 145 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 4.7% lower
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57 cm 22 inches 5% higher
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Waist Span
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33.6 cm 13 inches 15.5% higher
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29.1 cm 11 inches 13.4% lower
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs lighter |
12.2 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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35
7y older
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28
7y younger
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