logrado august 2021
By Luís, ID: 4174p5g3 |
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10
By dgatalica3, ID: bpbn2a16 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.7% Healthy 19.8% higher
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13.1% Fit 16.6% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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7.6 Sexy 3.8% less sexy
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7.9 Sexy 3.9% sexier
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BMI
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23 Average 0.9% higher
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22.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2407 kcal High 2% higher
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2359 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 9.5% higher
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1.79 HOLY SHIT 8.7% lower
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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65.8 kg 145 lbs 1.5 kg 3 lbs heavier |
64.3 kg 142 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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57 cm 22 inches 5.4% higher
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54.1 cm 21 inches 5.1% lower
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Waist Span
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29.1 cm 11 inches 3.6% lower
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30.2 cm 12 inches 3.8% higher
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Fat Mass
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12.2 kg 27 lbs 2.5 kg 6 lbs heavier |
9.7 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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28
8y older
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20
8y younger
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