logrado august 2021
By Luís, ID: 4174p5g3 |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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23 Average 3.2% lower
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23.8 Average 3.3% higher
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Daily Calorie Needs (?)
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2407 kcal High 0.7% lower
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2423 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 2.6% higher
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1.91 HOLY SHIT 2.6% lower
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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65.8 kg 145 lbs 0.4 kg 1 lbs lighter |
66.2 kg 146 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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57 cm 22 inches 1.8% higher
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56 cm 22 inches 1.8% lower
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Waist Span
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29.1 cm 11 inches 0.3% lower
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29.2 cm 11 inches 0.3% higher
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Fat Mass
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12.2 kg 27 lbs 0.4 kg 1 lbs heavier |
11.8 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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28
12y younger
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40
12y older
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