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logrado august 2021
By Luís, ID: 4174p5g3
Picture 1
Age:28
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:23
Muscle Index:4.5
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
6 Month Bulk
By lxgrey, ID: tk9wod23
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:15.6%
BMI:23.5
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Parsnip
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logrado august 2021 Picture 1
6 Month Bulk Picture 1
Height
184 cm
6'0"
4 cm
2 inches
taller
180 cm
5'11"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
15.7%
Healthy
0.6%  higher
15.6%
Healthy
0.6%  lower
Muscle Index
4.5
6.3%  less swole
4.8
6.7%  swoler
Sexy Index
7.6
Sexy
7.8
Sexy
BMI
23
Average
1.8%  lower
23.5
Average
1.8%  higher
Daily Calorie Needs  (?)
2407 kcal
High
2.3%  higher
2354 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.96
HOLY SHIT
14%  lower
2.28
HOLY SHIT
16.3%  higher
FFMI (?)
19.4
Average
2%  lower
19.8
Average
2.1%  higher
Lean Mass
65.8 kg
145 lbs
1.7 kg
4 lbs
heavier
64.1 kg
141 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
57 cm
22 inches
9.5%  lower
63 cm
25 inches
10.5%  higher
Waist Span
29.1 cm
11 inches
5.4%  higher
27.6 cm
11 inches
5.2%  lower
Fat Mass
12.2 kg
27 lbs
0.3 kg
1 lbs
heavier
11.9 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
28
4y older
24
4y younger

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