logrado august 2021
By Luís, ID: 4174p5g3 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 1.9% higher
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15.4% Healthy 1.9% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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7.6 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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23 Average 2.4% higher
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22.5 Average 2.3% lower
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Daily Calorie Needs (?)
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2407 kcal High 0.8% higher
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2387 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 16% higher
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1.69 Very High 13.8% lower
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FFMI (?)
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19.4 Average 2.1% higher
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19 Average 2.1% lower
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Lean Mass
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65.8 kg 145 lbs 0.7 kg 2 lbs heavier |
65.1 kg 144 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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57 cm 22 inches 6.1% higher
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53.7 cm 21 inches 5.8% lower
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Waist Span
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29.1 cm 11 inches 8.5% lower
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31.8 cm 13 inches 9.3% higher
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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28
5y younger
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33
5y older
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