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logrado august 2021
By Luís, ID: 4174p5g3
Picture 1
Age:28
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:23
Muscle Index:4.5
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
start of 4 week minicut
By lxgrey, ID: yj7v4gfh
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.9%
BMI:23.8
Muscle Index:4.9
Sexy Index:7.4
Body Type:
Regular
Healthy
Banana
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logrado august 2021 Picture 1
start of 4 week minicut Picture 1
Height
184 cm
6'0"
4 cm
2 inches
taller
180 cm
5'11"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
15.7%
Healthy
1.3%  lower
15.9%
Healthy
1.3%  higher
Muscle Index
4.5
8.2%  less swole
4.9
8.9%  swoler
Sexy Index
7.6
Sexy
2.7% sexier
7.4
Sexy
2.6%   less sexy
BMI
23
Average
3.1%  lower
23.8
Average
3.2%  higher
Daily Calorie Needs  (?)
2407 kcal
High
1.4%  higher
2374 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.96
HOLY SHIT
4.9%  lower
2.06
HOLY SHIT
5.1%  higher
FFMI (?)
19.4
Average
3%  lower
20
Average
3.1%  higher
Lean Mass
65.8 kg
145 lbs
1 kg
2 lbs
heavier
64.8 kg
143 lbs
1 kg
2 lbs
lighter
Shoulders Span
57 cm
22 inches
3.6%  lower
59.1 cm
23 inches
3.7%  higher
Waist Span
29.1 cm
11 inches
1%  higher
28.8 cm
11 inches
1%  lower
Fat Mass
12.2 kg
27 lbs
12.2 kg
27 lbs
Age
28
4y older
24
4y younger

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