SHOWDOWN
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After winter break, no working out for 5 weeks
By Anonymous, ID: 417g3629 |
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VS.
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First test June 16th
By chiadi, ID: 942936tj |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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23 Average 4% lower
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23.9 Average 4.2% higher
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Daily Calorie Needs (?)
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2359 kcal High 1.5% higher
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2324 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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61.6 kg 136 lbs 1.6 kg 4 lbs lighter |
63.2 kg 139 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.5% higher
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53.9 cm 21 inches 1.5% lower
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Waist Span
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33.3 cm 13 inches 0.6% lower
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33.5 cm 13 inches 0.6% higher
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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19
6y younger
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25
6y older
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