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Tjarko Dijkstra
By Small, ID: 27l3742l
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.1
Sexy Index:4.7
Body Type:
Tall
Healthy
Mango
VS.
Raph August 2022
By Anonymous, ID: 419l8a29
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:15.7%
BMI:21.6
Muscle Index:3.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Beetroot
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Tjarko Dijkstra Picture 1
Raph August 2022 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
79 kg
174 lbs
9 kg
20 lbs
heavier
70 kg
154 lbs
9 kg
20 lbs
lighter
Body Fat %
16.2%
Healthy
3.2%  higher
15.7%
Healthy
3.1%  lower
Muscle Index
4.1
10.8%  swoler
3.7
9.8%  less swole
Sexy Index
4.7
20.3%   less sexy
5.9
25.5% sexier
BMI
22.8
Average
5.7%  higher
21.6
Average
5.4%  lower
Daily Calorie Needs  (?)
2422 kcal
High
10.9%  higher
2184 kcal
Average
9.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
8.6%  higher
1.40
Average
7.9%  lower
FFMI (?)
19.1
Average
4.9%  higher
18.2
Average
4.7%  lower
Lean Mass
66.2 kg
146 lbs
7.2 kg
16 lbs
heavier
59 kg
130 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
55 cm
22 inches
3.6%  higher
53.1 cm
21 inches
3.5%  lower
Waist Span
36.2 cm
14 inches
4.5%  lower
37.9 cm
15 inches
4.7%  higher
Fat Mass
12.8 kg
28 lbs
1.8 kg
4 lbs
heavier
11 kg
24 lbs
1.8 kg
4 lbs
lighter
Age
22
4y older
18
4y younger

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