Mark Greenham overview
By alexander, ID: 6sns99p2 |
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cut week 2
By Cooper, ID: 41aslikq |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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7.3 Sexy 3.3% less sexy
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7.34472 Sexy 3.4% sexier
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BMI
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21.7 Average 10% lower
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24.1 Average 11.1% higher
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Daily Calorie Needs (?)
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2189 kcal Average 5.2% lower
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2309 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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18.9 Average 8.7% lower
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20.7 Average 9.5% higher
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Lean Mass
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59.2 kg 131 lbs 3.6 kg 8 lbs lighter |
62.8 kg 138 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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48 cm 19 inches 3.8% lower
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49.9 cm 20 inches 4% higher
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Waist Span
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29.7 cm 12 inches 0.7% higher
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29.5 cm 12 inches 0.7% lower
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Fat Mass
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8.8 kg 19 lbs 1.4 kg 3 lbs lighter |
10.2 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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27
9y older
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18
9y younger
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