cut week 2
By Cooper, ID: 41aslikq |
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Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14% Fit 11.4% lower
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15.8% Healthy 12.9% higher
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Muscle Index
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6 Swole-ish 53.8% swoler
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3.9 35% less swole
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Sexy Index
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7.34472 Sexy 14.6% less sexy
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8.6 Sexy 17.1% sexier
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BMI
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24.1 Average 11% higher
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21.7 Average 9.9% lower
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Daily Calorie Needs (?)
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2309 kcal High 13% higher
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2043 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% lower
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1.71 HOLY SHIT 1.2% higher
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FFMI (?)
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20.7 Average 13.1% higher
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18.3 Average 11.6% lower
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Lean Mass
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62.8 kg 138 lbs 8.1 kg 18 lbs heavier |
54.7 kg 121 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1.2% higher
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49.3 cm 19 inches 1.2% lower
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Waist Span
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29.5 cm 12 inches 2.1% higher
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28.9 cm 11 inches 2% lower
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Fat Mass
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10.2 kg 22 lbs 0.1 kg 0 lbs lighter |
10.3 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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18
1y younger
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19
1y older
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