Progress
By ajfoxer, ID: 00ohad3e |
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1st
By cosmoto, ID: 41az634u |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 7.4% higher
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13.5% Fit 6.9% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.9 5.4% sexier
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5.6 5.1% less sexy
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BMI
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22.5 Average 1.8% lower
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22.9 Average 1.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 3.6% lower
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2149 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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55.6 kg 123 lbs 2.4 kg 5 lbs lighter |
58 kg 128 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 4.5% lower
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42.6 cm 17 inches 4.7% higher
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Waist Span
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26.9 cm 11 inches 5.5% higher
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25.5 cm 10 inches 5.2% lower
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Fat Mass
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9.4 kg 21 lbs 0.4 kg 1 lbs heavier |
9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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20
7y younger
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27
7y older
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