Greg O'Gallagher 170 lbs
By Anonymous, ID: 1gu38tth |
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Starting bulking 2018
By VitorSena, ID: 41d4e534 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8% RIPPED 20% lower
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10% RIPPED 25% higher
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Muscle Index
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8.7 Swole 26.1% swoler
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6.9 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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24.3 Average 5.7% higher
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23 Average 5.4% lower
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Daily Calorie Needs (?)
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2575 kcal High 8.4% higher
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2376 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.4% lower
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1.75 HOLY SHIT 3.6% higher
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FFMI (?)
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22.4 High 8.2% higher
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20.7 Average 7.6% lower
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Lean Mass
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70.8 kg 156 lbs 6 kg 13 lbs heavier |
64.8 kg 143 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 6.2% lower
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63.3 cm 25 inches 6.6% higher
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Waist Span
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35.2 cm 14 inches 2.8% lower
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36.2 cm 14 inches 2.8% higher
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Fat Mass
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6.2 kg 14 lbs 1 kg 2 lbs lighter |
7.2 kg 16 lbs 1 kg 2 lbs heavier |
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Age
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26
5y older
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21
5y younger
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