Starting bulking 2018
By VitorSena, ID: 41d4e534 |
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Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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10% RIPPED 10.7% lower
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11.2% Fit 12% higher
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Muscle Index
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6.9 Swole-ish |
6.9 Swole-ish |
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Sexy Index
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7 Sexy 12.5% less sexy
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7.7 Sexy 14.3% sexier
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BMI
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23 Average 4.1% lower
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24 Average 4.3% higher
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Daily Calorie Needs (?)
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2376 kcal High 10% lower
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2640 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 14.4% higher
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1.53 Average 12.6% lower
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FFMI (?)
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20.7 Average 2.8% lower
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21.3 Above Average 2.9% higher
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Lean Mass
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64.8 kg 143 lbs 8 kg 18 lbs lighter |
72.8 kg 160 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 9.3% higher
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57.9 cm 23 inches 8.5% lower
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Waist Span
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36.2 cm 14 inches 4.2% lower
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37.8 cm 15 inches 4.4% higher
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Fat Mass
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7.2 kg 16 lbs 2 kg 4 lbs lighter |
9.2 kg 20 lbs 2 kg 4 lbs heavier |
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Age
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21
12y younger
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33
12y older
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