Jon Jones
By Rano, ID: 4isiis4e |
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Preseason
By Richard, ID: 41ex4qln |
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Height
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193 cm 6'4" 4 cm 2 inches taller |
189 cm 6'2" 4 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 4 kg 9 lbs heavier |
89 kg 196 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 15.8% higher
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14.6% Fit 13.6% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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6.3 24.1% less sexy
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8.3 Sexy 31.7% sexier
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BMI
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25 Average 0.2% higher
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24.9 Average 0.2% lower
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Daily Calorie Needs (?)
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2788 kcal High 1.5% higher
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2746 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% lower
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1.67 Very High 0.6% higher
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FFMI (?)
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20.7 Average 2.8% lower
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21.3 Above Average 2.9% higher
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Lean Mass
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77.3 kg 170 lbs 1.3 kg 3 lbs heavier |
76 kg 168 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 7.1% higher
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56.6 cm 22 inches 6.6% lower
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Waist Span
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36.5 cm 14 inches 7.7% higher
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33.9 cm 13 inches 7.1% lower
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Fat Mass
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15.7 kg 35 lbs 2.7 kg 6 lbs heavier |
13 kg 29 lbs 2.7 kg 6 lbs lighter |
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Age
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30
11y older
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19
11y younger
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