jul 9
By Anonymous, ID: 5a545po0 |
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Justin July 2015
By murphman, ID: 41l0au2i |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.5% Healthy 7.8% lower
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17.9% Healthy 8.5% higher
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Muscle Index
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4.9 36.1% swoler
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3.6 26.5% less swole
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Sexy Index
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5.1 54.5% sexier
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3.3 35.3% less sexy
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BMI
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24.3 Average 4.6% higher
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23.2 Average 4.4% lower
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Daily Calorie Needs (?)
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2331 kcal High 1.5% higher
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2296 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 5.9% lower
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1.35 Low 6.3% higher
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FFMI (?)
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20.3 Average 6.8% higher
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19 Average 6.4% lower
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Lean Mass
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63.5 kg 140 lbs 1.1 kg 2 lbs heavier |
62.4 kg 138 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 5% lower
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45.9 cm 18 inches 5.3% higher
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Waist Span
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34.4 cm 14 inches 1.5% higher
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33.9 cm 13 inches 1.5% lower
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Fat Mass
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12.5 kg 28 lbs 1.1 kg 2 lbs lighter |
13.6 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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24
24y younger
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48
24y older
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