Justin July 2015
By murphman, ID: 41l0au2i |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.9% Healthy 16.2% higher
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15.4% Healthy 14% lower
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Muscle Index
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3.6 25% less swole
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4.8 33.3% swoler
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Sexy Index
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3.3 43.1% less sexy
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5.8 75.8% sexier
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BMI
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23.2 Average 0.2% lower
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23.3 Average 0.2% higher
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Daily Calorie Needs (?)
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2296 kcal High 3.8% lower
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2387 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.2% lower
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1.44 Average 6.7% higher
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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62.4 kg 138 lbs 2.7 kg 6 lbs lighter |
65.1 kg 144 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 3% lower
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47.3 cm 19 inches 3.1% higher
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Waist Span
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33.9 cm 13 inches 3.4% higher
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32.8 cm 13 inches 3.2% lower
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Fat Mass
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13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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48
16y older
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32
16y younger
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