Justin July 2015
By murphman, ID: 41l0au2i |
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july4
By arthur655, ID: b240409f |
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Height
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181 cm 5'11" 7 cm 3 inches taller |
174 cm 5'8" 7 cm 3 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.9% Healthy 16.2% higher
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15.4% Healthy 14% lower
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Muscle Index
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3.6 30.8% less swole
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5.2 Swole-ish 44.4% swoler
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Sexy Index
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3.3 45% less sexy
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6 81.8% sexier
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BMI
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23.2 Average 2.4% lower
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23.8 Average 2.5% higher
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Daily Calorie Needs (?)
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2296 kcal High 2.2% higher
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2247 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 12.9% lower
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1.55 Average 14.8% higher
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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62.4 kg 138 lbs 1.5 kg 3 lbs heavier |
60.9 kg 134 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 5% lower
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48.3 cm 19 inches 5.2% higher
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Waist Span
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33.9 cm 13 inches 9% higher
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31.1 cm 12 inches 8.3% lower
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Fat Mass
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13.6 kg 30 lbs 2.5 kg 6 lbs heavier |
11.1 kg 24 lbs 2.5 kg 6 lbs lighter |
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Age
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48
5y older
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43
5y younger
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