Justin July 2015
By murphman, ID: 41l0au2i |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3.8 kg 8 lbs lighter |
79.8 kg 176 lbs 3.8 kg 8 lbs heavier |
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Body Fat %
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17.9% Healthy 18.6% lower
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22% Chubby 22.9% higher
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Muscle Index
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3.6 33.3% swoler
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2.7 25% less swole
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Sexy Index
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3.3 22.2% sexier
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2.7 18.2% less sexy
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BMI
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23.2 Average 5.8% lower
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24.6 Average 6.2% higher
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Daily Calorie Needs (?)
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2296 kcal High 0.2% higher
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2291 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low |
1.35 Low |
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FFMI (?)
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19 Average 1% lower
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19.2 Average 1.1% higher
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Lean Mass
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62.4 kg 138 lbs 0.2 kg 0 lbs heavier |
62.2 kg 137 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 2.7% higher
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44.7 cm 18 inches 2.6% lower
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Waist Span
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33.9 cm 13 inches 2.1% higher
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33.2 cm 13 inches 2.1% lower
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Fat Mass
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13.6 kg 30 lbs 4 kg 9 lbs lighter |
17.6 kg 39 lbs 4 kg 9 lbs heavier |
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Age
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48
23y older
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25
23y younger
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