Justin July 2015
By murphman, ID: 41l0au2i |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3.4 kg 7 lbs lighter |
79.4 kg 175 lbs 3.4 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 19.3% higher
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15% Healthy 16.2% lower
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Muscle Index
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3.6 30.8% less swole
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5.2 Swole-ish 44.4% swoler
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Sexy Index
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3.3 40% less sexy
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5.5 66.7% sexier
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BMI
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23.2 Average 2.2% lower
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23.7 Average 2.2% higher
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Daily Calorie Needs (?)
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2296 kcal High 6.8% lower
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2464 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 12.9% lower
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1.55 Average 14.8% higher
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FFMI (?)
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19 Average 5.9% lower
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20.2 Average 6.3% higher
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Lean Mass
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62.4 kg 138 lbs 5.1 kg 11 lbs lighter |
67.5 kg 149 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 6.3% lower
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49 cm 19 inches 6.8% higher
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Waist Span
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33.9 cm 13 inches 7.3% higher
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31.6 cm 12 inches 6.8% lower
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Fat Mass
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13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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48
29y older
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19
29y younger
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