SHOWDOWN

Marchino
By Marc84p, ID: 41l2u41j
Picture 1
Age:34
Height:147 cm  ·  4'10"
Weight:54 kg  ·  119 lbs
Body Fat %:16.4%
BMI:25
Muscle Index:6
Sexy Index:5.2
Body Type:
Short
Healthy
Viking
VS.
Before 8 Week Program
By Anonymous, ID: m106678l
Picture 1
Age:24
Height:153 cm  ·  5'0"
Weight:54 kg  ·  119 lbs
Body Fat %:16.4%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Short
Healthy
Banana
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Marchino Picture 1
Before 8 Week Program Picture 1
Height
147 cm
4'10"
6 cm
2 inches
shorter
153 cm
5'0"
6 cm
2 inches
taller
Weight
54 kg
119 lbs
54 kg
119 lbs
Body Fat %
16.4%
Healthy
16.4%
Healthy
Muscle Index
6
Swole-ish
25%  swoler
4.8
20%  less swole
Sexy Index
5.2
8.3% sexier
4.8
7.7%   less sexy
BMI
25
Average
8.3%  higher
23.1
Average
7.7%  lower
Daily Calorie Needs  (?)
1726 kcal
Very Low
1726 kcal
Very Low
Shoulders-to-Waist Width Ratio
1.65
Very High
14.6%  higher
1.44
Average
12.7%  lower
FFMI (?)
20.9
Average
8.3%  higher
19.3
Average
7.7%  lower
Lean Mass
45.1 kg
99 lbs
45.1 kg
99 lbs
Shoulders Span
38.7 cm
15 inches
17.6%  higher
32.9 cm
13 inches
15%  lower
Waist Span
23.4 cm
9 inches
2.6%  higher
22.8 cm
9 inches
2.6%  lower
Fat Mass
8.9 kg
20 lbs
8.9 kg
20 lbs
Age
34
10y older
24
10y younger

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