avi's before
By Anonymous, ID: 41mk2l47 |
||||||||||||||||||||||||||
|
eight weeks in
By wozzy66, ID: 09346of5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
105 kg 231 lbs 3 kg 7 lbs heavier |
102 kg 225 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
35.7% Obese 34.7% higher
|
26.5% Plumpy 25.8% lower
|
||||||||||
Muscle Index
|
0.9 75% less swole
|
3.6 300% swoler
|
||||||||||
Sexy Index
|
2 31% less sexy
|
2.9 45% sexier
|
||||||||||
BMI
|
32.4 Very High 3% higher
|
31.5 Very High 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2465 kcal High 9.1% lower
|
2712 kcal High 10% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 2.1% higher
|
1.44 Average 2% lower
|
||||||||||
FFMI (?)
|
20.8 Average 10% lower
|
23.1 High 11.1% higher
|
||||||||||
Lean Mass
|
67.5 kg 149 lbs 7.5 kg 17 lbs lighter |
75 kg 165 lbs 7.5 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
56.7 cm 22 inches 5.8% higher
|
53.6 cm 21 inches 5.5% lower
|
||||||||||
Waist Span
|
38.5 cm 15 inches 3.8% higher
|
37.1 cm 15 inches 3.6% lower
|
||||||||||
Fat Mass
|
37.5 kg 83 lbs 10.5 kg 23 lbs heavier |
27 kg 60 lbs 10.5 kg 23 lbs lighter |
||||||||||
Age
|
35
15y younger
|
50
15y older
|