avi's before
By Anonymous, ID: 41mk2l47 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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105 kg 231 lbs 5 kg 11 lbs heavier |
100 kg 220 lbs 5 kg 11 lbs lighter |
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Body Fat %
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35.7% Obese 25.7% higher
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28.4% Plumpy 20.4% lower
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Muscle Index
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0.9 70% less swole
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3 233.3% swoler
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Sexy Index
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2 52.4% less sexy
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4.8 110% sexier
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BMI
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32.4 Very High 2.7% higher
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31.6 Very High 2.6% lower
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Daily Calorie Needs (?)
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2465 kcal High 5.2% lower
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2600 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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20.8 Average 8% lower
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22.6 High 8.7% higher
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Lean Mass
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67.5 kg 149 lbs 4.1 kg 9 lbs lighter |
71.6 kg 158 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 7.2% higher
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52.9 cm 21 inches 6.7% lower
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Waist Span
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38.5 cm 15 inches 9.7% higher
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35.1 cm 14 inches 8.8% lower
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Fat Mass
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37.5 kg 83 lbs 9.1 kg 20 lbs heavier |
28.4 kg 63 lbs 9.1 kg 20 lbs lighter |
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Age
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35
5y older
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30
5y younger
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