Alex
By AlexPacheco, ID: 41oj82q5 |
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JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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169 cm 5'7" 4 cm 2 inches taller |
165 cm 5'5" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 9 kg 20 lbs heavier |
61 kg 134 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16% Healthy 0.6% lower
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16.1% Healthy 0.6% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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24.5 Average 9.4% higher
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22.4 Average 8.6% lower
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Daily Calorie Needs (?)
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2177 kcal Average 13% higher
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1926 kcal Low 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 12.1% lower
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1.65 Very High 13.8% higher
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FFMI (?)
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20.6 Average 9.6% higher
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18.8 Average 8.7% lower
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Lean Mass
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58.8 kg 130 lbs 7.6 kg 17 lbs heavier |
51.2 kg 113 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 3.4% higher
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53.1 cm 21 inches 3.3% lower
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Waist Span
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37.9 cm 15 inches 17.7% higher
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32.2 cm 13 inches 15% lower
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Fat Mass
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11.2 kg 25 lbs 1.4 kg 3 lbs heavier |
9.8 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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23
7y younger
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30
7y older
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