juil21
By Nicolas1000, ID: 29ur4o6t |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 7.7% lower
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16.9% Healthy 8.3% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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24.8 Average 0.3% lower
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24.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2354 kcal High 0.9% lower
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2376 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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20.9 Average 1% higher
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20.7 Average 1% lower
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Lean Mass
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64.1 kg 141 lbs 0.7 kg 2 lbs lighter |
64.8 kg 143 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5.5% lower
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52.6 cm 21 inches 5.8% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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31 | 31 |