September 2021
By Evan, ID: 5dijgbre |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 3% higher
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16.9% Healthy 2.9% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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25.2 High 1.3% higher
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24.9 Average 1.3% lower
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Daily Calorie Needs (?)
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2391 kcal High 0.6% higher
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2376 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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20.8 Average 0.5% higher
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20.7 Average 0.5% lower
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Lean Mass
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65.3 kg 144 lbs 0.5 kg 1 lbs heavier |
64.8 kg 143 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.6% lower
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52.6 cm 21 inches 3.7% higher
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Waist Span
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31.5 cm 12 inches 4.8% lower
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33.1 cm 13 inches 5.1% higher
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Fat Mass
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13.7 kg 30 lbs 0.5 kg 1 lbs heavier |
13.2 kg 29 lbs 0.5 kg 1 lbs lighter |
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Age
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35
4y older
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31
4y younger
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