Db Mar 22 02
By Anonymous, ID: 41rjm4q3 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 4.5% lower
|
17.7% Healthy 4.7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 22% swoler
|
4.1 18% less swole
|
||||||||||
Sexy Index
|
6.2 21.6% sexier
|
5.4 17.7% less sexy
|
||||||||||
BMI
|
24.9 Average 4.4% higher
|
23.8 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2376 kcal High 7% higher
|
2220 kcal Average 6.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6% higher
|
1.50 Average 5.7% lower
|
||||||||||
FFMI (?)
|
20.7 Average 5.6% higher
|
19.6 Average 5.3% lower
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 4.7 kg 10 lbs heavier |
60.1 kg 132 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 6% higher
|
49.6 cm 20 inches 5.7% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches |
33.1 cm 13 inches |
||||||||||
Fat Mass
|
13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
31
13y older
|
18
13y younger
|