too many chia seeds
By vibem36267, ID: 41tqbrbj |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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20.1% Chubby 17.5% higher
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17.1% Healthy 14.9% lower
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Muscle Index
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3.6 30.8% less swole
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5.2 Swole-ish 44.4% swoler
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Sexy Index
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3.8 34.5% less sexy
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5.9 52.6% sexier
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BMI
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24.8 Average 1.7% lower
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25.3 High 1.7% higher
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Daily Calorie Needs (?)
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1977 kcal Average 11.5% lower
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2234 kcal Average 13% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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52.7 kg 116 lbs 7.8 kg 17 lbs lighter |
60.5 kg 133 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 9.7% higher
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44.3 cm 17 inches 8.8% lower
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Waist Span
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31.1 cm 12 inches 6.1% higher
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29.3 cm 12 inches 5.8% lower
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Fat Mass
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13.3 kg 29 lbs 0.8 kg 2 lbs heavier |
12.5 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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25
8y younger
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33
8y older
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