too many chia seeds
By vibem36267, ID: 41tqbrbj |
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Ketosis 20200125
By Jacob, ID: f83j4v6j |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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20.1% Chubby 14.2% higher
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17.6% Healthy 12.4% lower
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Muscle Index
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3.6 33.3% less swole
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5.4 Swole-ish 50% swoler
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Sexy Index
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3.8 36.7% less sexy
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6 57.9% sexier
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BMI
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24.8 Average 5.3% lower
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26.2 High 5.6% higher
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Daily Calorie Needs (?)
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1977 kcal Average 12.1% lower
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2249 kcal Average 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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19.8 Average 8.3% lower
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21.6 Above Average 9.1% higher
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Lean Mass
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52.7 kg 116 lbs 8.3 kg 18 lbs lighter |
61 kg 134 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 4.1% higher
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46.7 cm 18 inches 3.9% lower
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Waist Span
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31.1 cm 12 inches 7.6% higher
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28.9 cm 11 inches 7.1% lower
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Fat Mass
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13.3 kg 29 lbs 0.3 kg 1 lbs heavier |
13 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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25 | 25 |