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too many chia seeds
By vibem36267, ID: 41tqbrbj
Picture 1
Age:25
Height:163 cm  ·  5'4"
Weight:66 kg  ·  146 lbs
Body Fat %:20.1%
BMI:24.8
Muscle Index:3.6
Sexy Index:3.8
Body Type:
Short
Chubby
Parsnip
VS.
not much resistance but walk a lot
By Joseph, ID: j4343b75
Picture 1
Age:29
Height:153 cm  ·  5'0"
Weight:58 kg  ·  128 lbs
Body Fat %:17.7%
BMI:24.8
Muscle Index:4.9
Sexy Index:3.4
Body Type:
Short
Healthy
Beetroot
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too many chia seeds Picture 1
not much resistance but walk a lot Picture 1
Height
163 cm
5'4"
10 cm
4 inches
taller
153 cm
5'0"
10 cm
4 inches
shorter
Weight
66 kg
146 lbs
8 kg
18 lbs
heavier
58 kg
128 lbs
8 kg
18 lbs
lighter
Body Fat %
20.1%
Chubby
13.6%  higher
17.7%
Healthy
11.9%  lower
Muscle Index
3.6
26.5%  less swole
4.9
36.1%  swoler
Sexy Index
3.8
11.8% sexier
3.4
10.5%   less sexy
BMI
24.8
Average
0.2%  higher
24.8
Average
0.2%  lower
Daily Calorie Needs  (?)
1977 kcal
Average
9.1%  higher
1812 kcal
Very Low
8.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
6.8%  higher
1.46
Average
6.4%  lower
FFMI (?)
19.8
Average
2.9%  lower
20.4
Average
3%  higher
Lean Mass
52.7 kg
116 lbs
5 kg
11 lbs
heavier
47.7 kg
105 lbs
5 kg
11 lbs
lighter
Shoulders Span
48.6 cm
19 inches
5.7%  higher
46 cm
18 inches
5.3%  lower
Waist Span
31.1 cm
12 inches
1.3%  lower
31.5 cm
12 inches
1.3%  higher
Fat Mass
13.3 kg
29 lbs
3 kg
7 lbs
heavier
10.3 kg
23 lbs
3 kg
7 lbs
lighter
Age
25
4y younger
29
4y older

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