too many chia seeds
By vibem36267, ID: 41tqbrbj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 9 cm 4 inches shorter |
172 cm 5'8" 9 cm 4 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
20.1% Chubby 17.5% higher
|
17.1% Healthy 14.9% lower
|
||||||||||
Muscle Index
|
3.6 23.4% less swole
|
4.7 30.6% swoler
|
||||||||||
Sexy Index
|
3.8 29.6% less sexy
|
5.4 42.1% sexier
|
||||||||||
BMI
|
24.8 Average 2.1% higher
|
24.3 Average 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
1977 kcal Average 10.4% lower
|
2207 kcal Average 11.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 13% higher
|
1.38 Low 11.5% lower
|
||||||||||
FFMI (?)
|
19.8 Average 2% lower
|
20.2 Average 2% higher
|
||||||||||
Lean Mass
|
52.7 kg 116 lbs 7 kg 15 lbs lighter |
59.7 kg 132 lbs 7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 10.5% higher
|
44 cm 17 inches 9.5% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 2.5% lower
|
31.9 cm 13 inches 2.6% higher
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 1 kg 2 lbs heavier |
12.3 kg 27 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
25
5y younger
|
30
5y older
|