too many chia seeds
By vibem36267, ID: 41tqbrbj |
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Njenga_Aug1
By njenga_k, ID: p9111llu |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.1% Chubby 13.4% lower
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23.2% Plumpy 15.4% higher
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Muscle Index
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3.6 24.1% swoler
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2.9 19.4% less swole
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Sexy Index
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3.8 5.6% sexier
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3.6 5.3% less sexy
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BMI
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24.8 Average 3.4% lower
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25.7 High 3.5% higher
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Daily Calorie Needs (?)
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1977 kcal Average 1.7% lower
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2011 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.6% higher
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1.41 Average 9.6% lower
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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52.7 kg 116 lbs 1.1 kg 2 lbs lighter |
53.8 kg 119 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 11.5% higher
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43.6 cm 17 inches 10.3% lower
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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13.3 kg 29 lbs 2.9 kg 6 lbs lighter |
16.2 kg 36 lbs 2.9 kg 6 lbs heavier |
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Age
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25
3y younger
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28
3y older
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