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3/19/17 Post-Denmark
By Ben, ID: 4268ayb0
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:13.1%
BMI:20.7
Muscle Index:4.3
Sexy Index:6.666
Body Type:
Regular
Skinny
Mango
VS.
November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:14.6%
BMI:20.2
Muscle Index:3.4
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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3/19/17 Post-Denmark Picture 1
November 21 2016 - near end of bulk Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
62 kg
137 lbs
62 kg
137 lbs
Body Fat %
13.1%
Skinny
10.3%  lower
14.6%
Healthy
11.5%  higher
Muscle Index
4.3
26.5%  swoler
3.4
20.9%  less swole
Sexy Index
6.666
9.3% sexier
6.1
8.5%   less sexy
BMI
20.7
Low
2.4%  higher
20.2
Low
2.3%  lower
Daily Calorie Needs  (?)
2015 kcal
Average
1.6%  higher
1984 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
2.9%  lower
1.37
Low
3%  higher
FFMI (?)
18
Average
4%  higher
17.3
Low
3.9%  lower
Lean Mass
53.9 kg
119 lbs
1 kg
2 lbs
heavier
52.9 kg
117 lbs
1 kg
2 lbs
lighter
Shoulders Span
41.3 cm
16 inches
0.5%  higher
41.1 cm
16 inches
0.5%  lower
Waist Span
31.1 cm
12 inches
3.7%  higher
30 cm
12 inches
3.5%  lower
Fat Mass
8.1 kg
18 lbs
1 kg
2 lbs
lighter
9.1 kg
20 lbs
1 kg
2 lbs
heavier
Age
18
18

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