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By Alexandr, ID: 490d3vg0 |
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A
By Alexandr, ID: 4285ut89 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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8.3 Sexy 10.7% sexier
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7.5 Sexy 9.6% less sexy
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BMI
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25.7 High |
25.7 High |
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Daily Calorie Needs (?)
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2392 kcal High 2.3% higher
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2339 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5% lower
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1.81 HOLY SHIT 5.2% higher
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FFMI (?)
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21.8 Above Average 2.3% higher
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21.3 Above Average 2.3% lower
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Lean Mass
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65.3 kg 144 lbs 1.6 kg 4 lbs heavier |
63.7 kg 140 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 6.9% lower
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54.7 cm 22 inches 7.5% higher
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Waist Span
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29.6 cm 12 inches 2% lower
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30.2 cm 12 inches 2% higher
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Fat Mass
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11.7 kg 26 lbs 1.6 kg 4 lbs lighter |
13.3 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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35 | 35 |