DB Summer 2019
By Anonymous, ID: 428h3cuj |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.6% Healthy 3.8% lower
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18.3% Healthy 4% higher
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Muscle Index
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5.6 Swole-ish 13.8% less swole
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6.5 Swole-ish 16.1% swoler
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Sexy Index
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5.8 25.6% less sexy
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7.5 Sexy 34.5% sexier
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BMI
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26.8 High 8.8% lower
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29.4 High 9.7% higher
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Daily Calorie Needs (?)
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2522 kcal High 1.9% higher
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2475 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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22.1 High 7.9% lower
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24 Very High 8.6% higher
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Lean Mass
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69.2 kg 153 lbs 1.4 kg 3 lbs heavier |
67.8 kg 149 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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54 cm 21 inches 2.4% lower
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55.3 cm 22 inches 2.4% higher
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Waist Span
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33.1 cm 13 inches 5.4% lower
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35 cm 14 inches 5.7% higher
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Fat Mass
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14.8 kg 33 lbs 0.4 kg 1 lbs lighter |
15.2 kg 34 lbs 0.4 kg 1 lbs heavier |
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Age
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27
4y older
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23
4y younger
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