Lean bulk
By Anonymous, ID: 428hk062 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.3% Fit 17.5% lower
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13.7% Fit 21.2% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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7.34472 Sexy 11.5% less sexy
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8 Sexy 13% sexier
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BMI
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21.9 Average 8.8% lower
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24 Average 9.6% higher
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Daily Calorie Needs (?)
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2403 kcal High 6.6% lower
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2573 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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65.6 kg 145 lbs 5.2 kg 11 lbs lighter |
70.8 kg 156 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.1% lower
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55.9 cm 22 inches 1.1% higher
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Waist Span
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34.1 cm 13 inches 2.8% lower
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35.1 cm 14 inches 2.9% higher
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Fat Mass
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8.4 kg 19 lbs 2.8 kg 6 lbs lighter |
11.2 kg 25 lbs 2.8 kg 6 lbs heavier |
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Age
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18
5y younger
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23
5y older
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