Lean bulk
By Anonymous, ID: 428hk062 |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.3% Fit 14.4% lower
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13.2% Fit 16.8% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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7.34472 Sexy 12.6% less sexy
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8.4 Sexy 14.4% sexier
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BMI
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21.9 Average 4.3% lower
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22.8 Average 4.5% higher
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Daily Calorie Needs (?)
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2403 kcal High 3.9% lower
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2500 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.3% lower
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1.71 HOLY SHIT 5.6% higher
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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65.6 kg 145 lbs 3 kg 7 lbs lighter |
68.6 kg 151 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 4.9% higher
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52.7 cm 21 inches 4.7% lower
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Waist Span
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34.1 cm 13 inches 10.7% higher
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30.8 cm 12 inches 9.7% lower
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Fat Mass
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8.4 kg 19 lbs 2 kg 4 lbs lighter |
10.4 kg 23 lbs 2 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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