5
By Anonymous, ID: 428po45s |
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Progress Update
By Mazlak, ID: d981up63 |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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95 kg 209 lbs 13 kg 29 lbs heavier |
82 kg 181 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.5% Chubby 12.1% higher
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16.5% Healthy 10.8% lower
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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6.1 10.7% sexier
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5.508 9.7% less sexy
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BMI
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25.8 High 5.2% higher
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24.5 Average 5% lower
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Daily Calorie Needs (?)
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2793 kcal High 11.9% higher
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2497 kcal High 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 9.2% lower
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1.42 Average 10.1% higher
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FFMI (?)
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21 Above Average 2.9% higher
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20.4 Average 2.9% lower
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Lean Mass
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77.4 kg 171 lbs 8.9 kg 20 lbs heavier |
68.5 kg 151 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 6.5% lower
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58.4 cm 23 inches 7% higher
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Waist Span
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42.3 cm 17 inches 2.9% higher
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41.1 cm 16 inches 2.8% lower
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Fat Mass
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17.6 kg 39 lbs 4.1 kg 9 lbs heavier |
13.5 kg 30 lbs 4.1 kg 9 lbs lighter |
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Age
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23
10y younger
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33
10y older
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