bulk
By Kai, ID: 429996ln |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 1.8% higher
|
17.1% Healthy 1.7% lower
|
||||||||||
Muscle Index
|
4 9.1% less swole
|
4.4 10% swoler
|
||||||||||
Sexy Index
|
5 5.7% less sexy
|
5.3 6% sexier
|
||||||||||
BMI
|
23.6 Average 2.8% lower
|
24.3 Average 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2391 kcal High 5.7% lower
|
2535 kcal High 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 11.1% higher
|
1.44 Average 10% lower
|
||||||||||
FFMI (?)
|
19.5 Average 3% lower
|
20.1 Average 3.1% higher
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 4.3 kg 9 lbs lighter |
69.6 kg 153 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 2.9% higher
|
51.6 cm 20 inches 2.8% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches 7.5% lower
|
35.9 cm 14 inches 8.1% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 0.7 kg 2 lbs lighter |
14.4 kg 32 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
20
1y younger
|
21
1y older
|